Please Mum, Don't Supersize Me: Keep Your Family Trim and Healthy
Author(s): Richard Marc & Joey Marc
This is an essential guide to a healthier, happier child. It is packed with clear, straightforward information about healthy living for all the family: the truth about 'puppy fat'; how to find out if your child really is overweight; how families can lose weight the safe way; establishing healthy eating and exercise habits for life; how to motivate and encourage your children; setting achievable goals; and, teaching your kids to enjoy eating healthy foods and being active. Healthy children are happier children. As a parent, once you understand the fundamentals of good nutrition and physical exercise, you will be able to guide your child to a healthy, happier life. Don't fall into the trap - don't supersize your child.
Product Information
General Fields
- :
- : Rockpool Publishing
- : Rockpool Publishing
- : 0.249
- : 30 September 2007
- : 195mm X 130mm X 15mm
- : 01 September 2011
- : books
Special Fields
- : Richard Marc & Joey Marc
- : illustrations
- : 160
- : Paperback